Workout of the Week - WOW #65

 

March 24, 2018



The truth about change is scary because parts of you have to die before you can live. Death is a scary thing and as a child, I was taught not to fear death. However, with death comes loss and with loss comes sadness. Sadness is a required emotion in order to find joy and true happiness.

The actions, emotions, and happenings of our daily life are known as a “Narrative” or story.

What Story Are You Telling Yourself Every Day?

When you let those parts of you die you have to mourn the loss, but only for a short time. Some people go their entire life without mourning the loss of something an...



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