Workout of the Week - WOW #58

Kick Yourself Back To A New You

Have you ever looked for a kick yourself meaning? What does that mean to kick yourself? Well, I would say most of us do this in a very negative way. Let's spin that round and kick yourself back to a new you with this week's WOW. In the video (from my website JedKobernusz.com/WOW58) I show you exactly what it looks like.

On a side note have you ever had the urge to kick yourself in the head? Do you even think it's possible? I think anything is possible. LOL

Let's also think about when you kick yourself in the foot. I bet that has happened. I have tripped over my...