Workout of the Week - WOW #62

Have you ever noticed that when you’re ready to give up that's when whatever you've been working SO hard on seems to happen? Wanting to give up will actually help because as soon as you stop trying to force the outcome and simply allow things to happen, they do.

As I sit here and write this, I am allowing the words to come. I create these WOWs from a place of love and science. Sometimes I let the fact that after I posted the video there aren't many views. Come to think of it, I USE to let that get me down and have thought SO many times about giving up. Then someone reaches out and says they've...