Roseau Times-Region - Serving Roseau County for over 100 Years - The Official Roseau County Newspaper

Workout of the Week


April 14, 2018

I used to think I could save the world, but after starting this journey of 365 WODs I soon realized I needed to let people get to their lowest of lows before I can truly help them. Letting someone get to their lowest lows seems very cold, but it's a necessary part of any change.

Before we moved to Roseau I used to drive from Mound to South Minneapolis. It was anywhere from 45 minutes to an hour and a half one way. It was ok because I found something to occupy that time. I use to record myself talking about various topics and I called it THE Exercise Physiology Show and also called it Tal...

For access to this article please sign in or subscribe.


Reader Comments


Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2018

Rendered 10/15/2018 14:36