What do you think of when someone says sexy flat tummy versus strong abdomen? The usual response I get is a sexy flat tummy is what I want. A strong abdomen isn’t sexy. It’s practical. Most of us aren’t practical when it comes to health, wellness, fitness, and weight loss. All we want are flat stomach exercises. With each WOD you'll definitely have a flatter tummy, all in due time. What is really crazy to me is when people look for an exercise for flat tummy in 7 days.

The scientific piece of it is that we all have an abdomen. The real truth about it all is that it’s just not sexy t...