I don't like surprises!


November 26, 2022

It's really easy to get caught up in fear. I saw the following information in an article from Northwest Medicine: Our brain is really impacted by fear. It goes into its stress response and our blood flow actually flows AWAY from the "thinking" part of our brain as our central nervous system shifts. This limits our ability to think clearly. This is why it is said to "step away" until you "cool down" or "come to your senses." Erratic behavior can happen when we are under the control of intense emotion.

When this happens, the more you entertain fear, the easier it is to start feeling fearfu...

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