Workout of the Week -n WOW #1
October 8, 2016
I’m Jed Kobernusz, an Exercise Physiologist. A quick explanation of what an Exercise Physiologist is; an Exercise Physiologist is more than a Personal Trainer and less than a Physical Therapist. There are many different specialties an EP can go into, for example Cardiac Rehabilitation, Physical Rehabilitation or a combination of both. My area of expertise is the physical rehabilitation mixed with the mental health side of things. I also have a Bachelor's Degree in Exercise Science along with 9 years of professional experience.
Another specialty I have researched and experienced is bodyweight m...
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