Roseau Times-Region - Serving Roseau County for over 100 Years - The Official Roseau County Newspaper

Giving in to that voice in your head that tells you to start tomorrow or you don't have the right clothes to workout is something you choose to listen to each day. Eliminating all your bogus excuses takes daily practice.

It all comes down to self worth and self talk. I know it sounds cliche, but it's true. Listening to that voice is something that we all get to choose to do or simply CHANGE that voice.

How does a person change that voice?

You can take a page out of my book and do what I do…

Which is this…

As soon as I wake up in the morning I tell myself this:

Today Is The Best Day Of M...