Workout of the Week - WOW #61

Have you ever been falling asleep during the day? That question could be taken one of two ways. First, there’s the obvious, you’re actually falling asleep during the day and second is something that I’ve become aware of, and hope by the end of you reading this, your ability to stay awake during the day will be like night and day.

Being tired is something that comes from having “low energy” right? That's correct in a sense. When you give away ALL of your energy to everyone else first, it's no wonder you're tired. Whether it's your boss who needs that project done “yesterday” or it your kids who...