Workout of the Week

Is it me or has talking about negative energy become popular? When I think about how my parents communicated 20 years ago we didn’t have memes from Instagram or short videos from Facebook to consume information.

How did we learn about negative energy 20 years ago?

We didn’t...

Someone would have called you crazy if you were talking about energy. Sure, there were people definitely talking about it and learning how to change the energy that you give off. Those people were doing this in the way back room because nobody would listen.

In today’s world, we now have the internet and social media that...