Loosing Weight: " How Did I Do It?" Chapter 1


When you mow your grass for the first time in the Spring, do you say to yourself, "there, I did it, I have met my goal and now I will call myself successful!"

It's 5 a.m., I am sitting in my chair, drinking chocolate coffee ,(which I have done every morning for the past thirty years), I look out the window and think, "I'm going to have to keep mowing that lawn or it will turn itself into a hay field." Oh, joy.

It is not a one time thing, reaching a goal (any goal for that matter). Four years ago, I joined a weight loss group in Roseau. It was the year before Covid. I lost sixty pounds in...

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