Mindset Coaching


With today’s day of social media, it’s easy to see how many influencers there are in the Fitness Industry. I’m here to say do not skip leg day EVER. Why? Because you’re going to be exposed faster today than ever before. This mindset article will prove to you that a body that is equally worked is stronger than a body that only works beach muscles.

There’s a show on NBC called The Titan Games with Dwayne The Rock Johnson as the host. Because I don’t watch much TV I was surprised I caught this small segment on video. As my EMT partner and I were watching it the two dudes were co...

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